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Woman Wise - Hypnotherapy in Eastbourne
Create Deep, Lasting Change From the Inside Out
Are you ready for a change—but not sure where to begin?
Do you feel like you've outgrown old patterns, beliefs, or roles—but they keep showing up anyway?
You’re not alone—and you don’t have to figure it out alone, either. At Woman Wise Hypnotherapy, I work with women who are ready to create real, lasting change in their lives—gently, powerfully, and in a way that honours who they are at the deepest level.
Why Choose Hypnotherapy?
Hypnotherapy is a safe, natural, and effective way to create positive change by working with the subconscious mind. Many of the blocks we face in adulthood—whether emotional, mental, or behavioural—are rooted in deeper patterns that we’re not even fully aware of. Hypnotherapy helps you access and shift those patterns at the root, so you can step forward with more ease and clarity.
Women choose hypnotherapy to help them:
Let go of anxiety, self-doubt, or emotional overwhelm.
Heal from past trauma or painful experiences.
Build confidence and self-worth from the inside out.
Release limiting beliefs that no longer serve them.
Change unwanted habits or behaviours.
Feel more aligned, empowered, and at peace.
Trust their intuition and inner wisdom more deeply.
Reconnect with their purpose, passion, or identity.
Support life transitions like motherhood, menopause, or career change.
Create space for joy, wholeness, and real self-acceptance.
Hypnotherapy is gentle but powerful. You remain in control, fully aware, and always supported. Each session is tailored to your needs, at your pace.
Meet Haley in Person at the Eastbourne Clinic of Natural Medicine
There’s something truly grounding about sitting face-to-face in a safe, welcoming space—where you’re seen, heard, and supported as your whole self. While online sessions are available, many women feel drawn to in-person hypnotherapy because of the deeper connection and sense of presence it brings.
Meeting with me in person at the Eastbourne Clinic offers you:
A calming, private, and professional healing space designed for your comfort.
The soothing power of real human presence, energy, and intuitive support.
A clinic that honours holistic, natural approaches to wellbeing.
A place where you can leave the demands of daily life at the door and focus just on you.
Time and space to slow down, breathe deeply, and reconnect with your inner self. The benefit of body-mind presence during hypnosis, allowing deeper emotional release and integration.
The Eastbourne Clinic of Natural Medicine is conveniently located, with easy access by public transport or car, and on street parking outside the clinic, or close by. It’s a place where healing is honoured, and where women are truly welcomed as they are.
Ready to Begin Your Journey?
If you’re curious, hopeful, or simply ready—I’d love to meet you. You don’t have to know exactly what you need. Just bring yourself, and we’ll start from there.
🌿 Book a free 20-minute consultation - before we meet, on Zoom/phone
🌿 Come as you are—leave feeling clearer, calmer, and more yourself
🌿 Woman Wise Hypnotherapy: Rooted in warmth, guided by intuition, grounded in results
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Methods that Can Be Used in Hypnosis
. Solution Focused Therapy (SFT)
A brief and goal-oriented approach to therapy that focuses on finding solutions rather than dwelling on problems. The goal of solution-focused therapy is to assist individuals in identifying and building upon their existing strengths and resources to create positive and lasting change in their lives. This approach is often used in counseling and psychotherapy to address a wide range of issues, including relationship problems, addiction, depression, anxiety, and trauma.
A brief and goal-oriented approach to therapy that focuses on finding solutions rather than dwelling on problems. The goal of solution-focused therapy is to assist individuals in identifying and building upon their existing strengths and resources to create positive and lasting change in their lives. This approach is often used in counseling and psychotherapy to address a wide range of issues, including relationship problems, addiction, depression, anxiety, and trauma.
. Suggestion Therapy
A form of therapy that utilizes the power of suggestion to bring about positive changes in an individual's thoughts, feelings, and behaviors. It is based on the belief that suggestions, when delivered in a focused and repetitive manner, can influence the subconscious mind, leading to desired outcomes.
. Inner Child Therapy
A form of therapeutic approach that focuses on healing the wounded inner child within an individual, focusing on the emotional and psychological aspects of our younger selves that may have experienced trauma, neglect, or other negative experiences during childhood. Inner child therapy aims to address and heal these unresolved issues and traumas, allowing individuals to develop a healthier and more authentic sense of self. Used with hypnosis.
. Suggestion Therapy
A form of therapy that utilizes the power of suggestion to bring about positive changes in an individual's thoughts, feelings, and behaviors. It is based on the belief that suggestions, when delivered in a focused and repetitive manner, can influence the subconscious mind, leading to desired outcomes.
. Inner Child Therapy
A form of therapeutic approach that focuses on healing the wounded inner child within an individual, focusing on the emotional and psychological aspects of our younger selves that may have experienced trauma, neglect, or other negative experiences during childhood. Inner child therapy aims to address and heal these unresolved issues and traumas, allowing individuals to develop a healthier and more authentic sense of self. Used with hypnosis.
. Parts Therapy
A therapeutic approach that aims to help individuals understand and resolve inner conflicts by acknowledging and working with different parts of themselves. It is based on the idea that individuals consist of various subpersonalities or parts, each with its own unique beliefs, emotions, and motivations. These parts can sometimes conflict with each other, leading to inner turmoil and self-sabotaging behaviors. Used with hypnosis or alone.
. Parts Therapy
A therapeutic approach that aims to help individuals understand and resolve inner conflicts by acknowledging and working with different parts of themselves. It is based on the idea that individuals consist of various subpersonalities or parts, each with its own unique beliefs, emotions, and motivations. These parts can sometimes conflict with each other, leading to inner turmoil and self-sabotaging behaviors. Used with hypnosis or alone.
What Does Science Say?
The strongest evidence supporting the use of hypnotherapy comes from research on hypnosis for:
. Treating Pain
. Symptoms of IBS
. Symptoms of PTSD
Hypnotherapy has also been found to be effective in treating:
. Anxiety
. Depression
. Stress
. Smoking Cessation
. Weight Loss
. Improving sleep
Hypnosis and Hypnotherapy can be considered as an alternative or complementary therapy for women seeking a non-invasive and drug-free approach to managing their physical and emotional wellbeing.
What Does Science Say?
The strongest evidence supporting the use of hypnotherapy comes from research on hypnosis for:
. Treating Pain
. Symptoms of IBS
. Symptoms of PTSD
Hypnotherapy has also been found to be effective in treating:
. Anxiety
. Depression
. Stress
. Smoking Cessation
. Weight Loss
. Improving sleep
Hypnosis and Hypnotherapy can be considered as an alternative or complementary therapy for women seeking a non-invasive and drug-free approach to managing their physical and emotional wellbeing.