Hello Dear Client, I'm Haley,
I'm really looking forward to meeting you, and guiding you to inner strength, freedom and peace.

​Hypnotherapy has helped ( and still helping) me heal the pain of anxiety, grief, trauma and PTSD, caused by childhood adversity and trauma, whilst navigating the complexities of mental health within my family, and has given me a deep sense of safety and trust in myself. I know it can help you, too.
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I'm a Clinical Hypnotherapist, Hypnosis Practitioner & Transformational Coach -trained by esteemed and renowned hypnotherapist, speaker, and author, Andrew Parr- andrewparr.org ​

. What I have experienced:
Childhood trauma
Familial Poor Mental Health
Emotional eating
​Heartbreak
PTSD
Hyper Vigilance
​Sound sensitivity
Low self esteem
Shame
Grief 
Guilt
Anxiety
Migraines
​Social anxiety
Procrastination
Poor Sleep
Increased Energy
Mental Clarity
Inner safety

I'm deeply drawn to helping women access the confidence and resilience, we all have inside us, through their vulnerability, and letting go of fear. 

Through my therapy practice, I meet amazing, brave women, looking for an outlet for their emotions, and to release and heal long held emotional, mental and physical pain. 

I use self hypnosis and 'mindset shift' methods regularly, to support me in my hyper vigilance and with my unique sensitivities and challenges. Life can be triggering; we never know where those triggers will come from.

The techniques I use for my own recovery are the same I use with my clients, because they work. 

​
​. What I am experiencing, currently:
​Happy, loving marriage
Loving relationships with my daughters
Fulfilling friendships
Peri menopausal symptoms
Greater acceptance of change
Fulfillment in my work
Reduced sound sensitivity
Improved relationship with food
Greater sense of peace
Trust in my vulnerability
Greater Understanding of Myself

​. 10 Things that bring me happiness:
(in no particular order)
My Husband
My Daughters
Dogs (mine especially)
Biographies (anyone)
Music of Max Richter
Walking on the beach
Perfume
Stand up comedy
​Driving
My friends
My first morning coffee
Flowers
Pottering around
ASMR 

​
​. 15 words to describe me:
Introverted
​Confident
Funny
Attentive
Kind
Insightful
Intuitive
Loving
Gentle
Strong
​Patient
Honest
Empathic
Loyal
Non Judgmental

​​
​Since experiencing Hypnotherapy in my late twenties, I have always aimed to work intuitively and creatively with my clients, with the unique qualities, of each woman in mind, at all times.

In order to find your voice, direct access to your vulnerability is needed for the full experience of your authenticity. There is a deep well of strength and resilience in this vulnerability. 

I work collaboratively and intuitively with my clients; focusing on your individual needs, and adapting with you to any changes in your current life experience.
​Hypnotherapy is a creative and powerful tool for accessing the beliefs about ourselves, and the world around us, that have held us back all our lives. Hypnotherapy has changed my life; I know it can change yours. 

To understand where we've learned to believe we are unlovable, stupid, not enough, to blame; or that life is scary and unfair; or that people are not to be trusted, and avoided, is to find freedom from our fears, and move towards a life that is fulfilling and reflects our true self.

Vulnerability is strength. It is the key to letting go of fear, pain, inhibition, and all that makes us feel stuck. If you feel safe in your vulnerability then you can access and shift deep set, destructive beliefs,  replacing them with empowering, supportive beliefs that reflect who you really are. 
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As an empathic, intuitive and
​insightful therapist, I can help you accept and/or change what is standing between you and freedom, and find an improved and lasting inner strength and authenticity that will give you a deep sense of safety and trust within yourself.  

Speak soon....
​Haley X