Hello I'm Haley, I'm an Integrative Hypnotherapist, Therapist and Coach, trained by esteemed and renowned therapist, hypnotherapist, speaker, and author, Andrew Parr.
I'm really looking forward to meeting you, and guiding you to inner strength, safety, high self esteem, and the freedom and confidence to be the real you, at ALL times.
Hypnotherapy has helped (and is still helping) heal the pain of anxiety, grief, trauma and PTSD, caused by childhood adversity and trauma, whilst navigating the complexities of mental health within my family, and has given me a deep sense of safety and trust in myself. I know it can help you, too.
. What I have experienced: Childhood trauma Familial Poor Mental Health Emotional eating Heartbreak PTSD Hyper Vigilance Sound sensitivity Low self esteem Shame Grief Guilt Anxiety Migraines Social anxiety Procrastination Poor Sleep Increased Energy Mental Clarity Inner safety
I'm deeply drawn to helping women access the confidence and resilience, we all have inside us, through their vulnerability, and letting go of fear.
Through my therapy practice, I meet amazing, brave women, looking for an outlet for their emotions, and to release and heal long held emotional, mental and physical pain.
I use self hypnosis and 'mindset shift' methods regularly, to support me in my hyper vigilance and with my unique sensitivities and challenges. Life can be triggering; we never know where those triggers will come from.
The techniques I use for my own recovery are the same I use with my clients, because they work.
. What I am experiencing, currently: Happy, loving marriage Loving relationships with my daughters Fulfilling friendships Peri menopausal symptoms Greater acceptance of change Fulfillment in my work Reduced sound sensitivity Improved relationship with food Greater sense of peace Trust in my vulnerability Greater Understanding of Myself
. 10 Things that bring me happiness: (in no particular order) My Husband My Daughters Dogs (mine especially) Biographies (anyone) Music of Max Richter Walking on the beach Perfume Stand up comedy Driving My friends My morning coffee Flowers Pottering ASMR
. 15 words to describe me: Introverted Confident Attentive Kind Insightful Intuitive Loving Gentle Strong Patient Honest Empathic Loyal Non Judgmental Curious (Nosey)
Since experiencing Hypnotherapy in my late twenties, I've wanted to work with people who need that extra bit of support to get them out of the place they are stuck, into the place where they can really live, feeling safe, happy and whole, in full acceptance of themselves.
In order to find your truest, strongest self, direct access to your vulnerability is needed for the full experience of your authenticity. There is a deep well of strength and resilience in this vulnerability.
I work collaboratively and intuitively with my clients; focusing on their individual needs, and adapting with them to any changes in their current experience.
Hypnotherapy is a creative and powerful tool for accessing the beliefs we hold about ourselves and the world around us, that have held us back all our lives. Hypnotherapy has changed my life; I know it can change yours.
To understand where we've learned to believe we are unlovable, stupid, not enough, to blame; or that life is scary and unfair; or that people are not to be trusted, and should be avoided, feared etc, is to find freedom from our fears, step into our power, and move towards a life that is fulfilling and rewarding, being simply ourselves.
Vulnerability is strength. It is the key to letting go of fear, pain, inhibition, and all that makes us feel stuck. If you feel safe in your vulnerability then you can access and shift deep set, destructive beliefs, replacing them with empowering, supportive beliefs that reflect who you really are. As an empathic, intuitive and insightful therapist, I can help you accept and/or change what is standing between you and freedom, and find an improved and lasting inner strength and authenticity that will give you a deep sense of safety and trust within yourself.
