Wisdom - 'the quality of having experience, knowledge, and good judgement; the quality of being wise'
Belief - 'an acceptance that something exists or is true'
Beliefs are not facts, but they powerfully influence how we feel, think, and respond. Many are formed in early life and run automatically in the background, often without question - until we begin to examine them.
Beliefs shape how we see ourselves and the world - but they're not fixed. When we begin to examine and uproot them with honesty and trust, we create space for for something new.
Lasting change happens when you begin to trust your own inner wisdom - the kind shaped by experience, knowledge, and good judgment. Our beliefs form in response to what we've been through, but they don't always evolve with us.
I work with women to help them uncover the deeper patterns that drive thought and behaviour, to reveal the powerful insight they hold. This is about more than just change - it's about reconnecting with the part of you that already knows what's right, what's enough, and what's next.
I support and guide women who are ready to take ownership of that process - who want clarity, honesty, and real progress.
My style is warm, grounded, and practical. To help you create space and structure to help you listen to yourself, strengthen your judgment, and trust yourself more deeply.
Together, we'll work toward sustainable change by tapping into the wisdom you already have.
Haley Stevens ACCPH, MNCH, GQHP
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Working With Haley
I will help you gain insights into who you are and why you are facing blocks, to ensure that you create deep and lasting positive change.
My aim is to help you take control of what you can, accept what you can't, and feel better about yourself and your life - because everything changes for the better when you start believing in your own worth.
From me, you will receive compassionate and professional support - I'll tailor my approach to meet your unique needs.
Whether it's taking control of your health, overcoming anxiety, improving self-confidence, managing stress, moving forward during grief, or achieving personal or professional goals, I am committed to helping you get through this in one piece, calmer, stronger, smarter, and more yourself than you've ever been.
I believe that you have the power to create the life you want. Let me guide you, support you, and give you the tools and support you need and deserve, to make that a reality.
My aim is to help you take control of what you can, accept what you can't, and feel better about yourself and your life - because everything changes for the better when you start believing in your own worth.
From me, you will receive compassionate and professional support - I'll tailor my approach to meet your unique needs.
Whether it's taking control of your health, overcoming anxiety, improving self-confidence, managing stress, moving forward during grief, or achieving personal or professional goals, I am committed to helping you get through this in one piece, calmer, stronger, smarter, and more yourself than you've ever been.
I believe that you have the power to create the life you want. Let me guide you, support you, and give you the tools and support you need and deserve, to make that a reality.
How Does Hypnotherapy Work
Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and suggestion to create positive changes in behavior, thoughts, and emotions. It can be highly effective in addressing issues such as trauma, stress, anxiety, phobias, and habits, as well as improving self-esteem and confidence during challenging periods in your life. We 'follow the feeling' to uncover what's stopping you being the 'you' you want to be.
I'll work closely with you to identify and understand what you need, and your personal or professional goals. During a session, you'll be guided into a deeply relaxed state where the subconscious mind becomes more receptive to positive suggestion, imagery, and fresh, new ideas about identity. This allows me to help you explore and reframe limiting beliefs, release blocked emotions, and cultivate new empowering behaviors and thought patterns.
In addition to hypnotherapy, I also offer Therapy and Coaching services that focus on mental and/or emotional issues, personal development and goal achievement. I'll work collaboratively with you to help you gain clarity, set meaningful goals, and develop strategies to overcome obstacles and create positive change.
Through a structured and supportive process, I'll help you feel empowered to tap into your inner resources, unlock your unique super powers, and start living the life you want, feeling better about yourself, today.
I'll work closely with you to identify and understand what you need, and your personal or professional goals. During a session, you'll be guided into a deeply relaxed state where the subconscious mind becomes more receptive to positive suggestion, imagery, and fresh, new ideas about identity. This allows me to help you explore and reframe limiting beliefs, release blocked emotions, and cultivate new empowering behaviors and thought patterns.
In addition to hypnotherapy, I also offer Therapy and Coaching services that focus on mental and/or emotional issues, personal development and goal achievement. I'll work collaboratively with you to help you gain clarity, set meaningful goals, and develop strategies to overcome obstacles and create positive change.
Through a structured and supportive process, I'll help you feel empowered to tap into your inner resources, unlock your unique super powers, and start living the life you want, feeling better about yourself, today.
Transformation
I will help you remove what's standing in your way - low self esteem, emotional and mental blocks, self sabotaging thoughts, irrational fears and phobias, anxiety and feelings of overwhelm - by helping you understand the behaviours and beliefs you've developed over the course of your life.
We'll then transform these into positive and motivating beliefs and behaviours to help you find the freedom to live your life the way YOU want to, through increased self belief, resilience, and a deep sense of INNER PEACE and SAFETY.
Change your beliefs, change your identity, change your life.
